Open Cardio and Quickness Session

This event is designed for students to work on thier overall speed and explosiveness while increasing their overall cardio ability.  The event will include a 10 minute warm-up followed by 20 minutes of intense cardio work. 

Friday, February 23 at 1:30pm to 2:15pm

More dates through March 12, 2018

Decker Sports and Recreation Center Gymnasium
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Google Calendar iCal Outlook

Recent Activity