Events
Head to Instagram Live every Wednesday at 2:00 PM EST to tune into our reimagined Coffee Chat Series. Coffee Chats are a casual conversation between alumnae...
Barre is a full body practice that is inspired by ballet, pilates, and yoga. We will move through high repititions of controlled movement, followed by...
Please join us to talk about the science of habit forming and learn how you can form lasting habits.
High intensity interval training is a short, effective, four circuit workout that boosts your energy and gets you sweating without any equipment! Each...
