You're online and your librarians are too! We're online and ready to answer your questions via instant message, texting, Zoom chat, and email too. If you're...
Barre is a full body practice that is inspired by ballet, pilates, and yoga. We will move through high repititions of controlled movement, followed by...
High intensity interval training is a short, effective, four circuit workout that boosts your energy and gets you sweating without any equipment! Each...