Events

Monday, September 27

Barre

Barre is a full-body practice that is inspired by ballet, pilates, and yoga. We will move through high repetitions of controlled movements, followed by...

HIIT

High intensity interval training is a short, effective, four circuit workout that boosts your energy and mood without any equipment! Each circuit consists of...

Guest Speaker: SAMANTHA RAMIREZ-HERRERA

Samantha Ramirez-Herrera is more than a DREAMer she is a DOer. Her family journeyed to America when she was 7 in search and pursuit of the American Dream....

Monday, September 27