Events

Thursday, September 30

PWR

PWR

PWR combines strength, cardio, and core training into 4 speedy and sweaty circuits with new moves and groovy playlists every class!

Self Love Flow

Join us for self-love flow! This practice centers around self-love and healing through the movement of our physical and energetic body. Let's keep up the...

Body Movement and Liberation

Body Movement and Liberation is a conscious movement space that serves to ground oneself and liberate oneself. In space, we will ground ourselves with...

Thursday, September 30