Events

High-intensity interval training is a short, energizing, four-circuit movement style that works with your heart rate to boost your mood and improve your...

All are welcome to attend a Vigil of Peace outside the Chapel on Thursday, March 17th at 5:00pm (rain location will be inside the Chapel). This is an...

Body Movement and Liberation is a conscious movement space that serves to ground oneself and liberate oneself. In space, we will ground ourselves with...
