ACE Fall Workshop Series: Resilience and CBUPO (Part 1) and Draw Your Yes Circle (Part 2)
RESILIENCE and CBUPO (Part 1)
With Anne Davis and Stacie Farley, Academic Coaches
In this workshop, we take a look at the elements of CBUPO—competence, belonging, usefulness, potency, and optimism. This framework is a powerful way to examine your own resilience and know how to increase your resilience awareness and skills.
DRAW YOUR YES CIRCLE (Part 2)
With Kathleen Hake, Academic Coach
Inside the circle—include what keeps you strong, well, and balanced. What gives you valuable energy.
Outside the circle—determine what you want to include in your experience, by invitation only.
On the bottom—name the expected barriers and challenges.
On the side—claim your resources—both internal and external.
Join stream at: https://goucher.zoom.us/j/96863241988
Tuesday, September 22, 2020 at 3:00pm to 3:45pmVirtual Event