Being the Change: Taking Care of Yourself and the World
Participants in this interactive workshop, led by Goucher psychology professor Dr. Dara Friedman-Wheeler, will explore ways in which the principles and techniques of Cognitive Behavioral Therapy (CBT) can be applied in every day life. Strategies will be especially helpful to those engaged in activism, volunteerism, community-based work, and/or professions such as social work and teaching. Conversation will be encouraged!
Wednesday, October 16 at 10:00am to 11:30am
Buchner Hall of the Alumnae/i House
1021 Dulaney Valley Rd, Towson, MD 21204, USA