About this Event
Want to learn more about managing stress and difficult emotions? In this confidential group, we will learn and practice concrete skills for understanding and managing emotions, coping proactively and reactively, and maintaining strong relationships during stressful times. We will meet on Wednesdays for 5 weeks this Spring. Facilitated by psychologist Doug Girard (he/him) and psychotherapist Laetitia Lemoine (she/her). For registration and inquiries: https://tinyurl.com/GoucherGroup