Body Movement and Liberation

Body Movement and Liberation is a conscious movement space that serves to ground oneself and liberate oneself. In space, we will ground ourselves with mindfulness/meditation, warm-up, liberate ourselves by learning a movement, and then stretch it all out to end our sesh. If you are looking for a less competitive dance environment or want to explore your body and movement this space is for you!

Thursday, December 9 at 4:45pm to 5:30pm

More dates through December 16, 2021

Trustees Hall, Glass Studio
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit

Website

https://www.instagram.com/gouchermoves/

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