Community Common Hour
Join us for the third in our series of Community Common Hours – to be held the last Wednesday of each month – in which we will share insights on how you can live a SWEET life. A panel of faculty, staff, and students will share tips for how they incorporate SWEET behaviors – Sleep, Water, Exercise, Eating and Time – in their own lives, and how it improves their learning and professional performance. Then take 20-minutes to practice self-care and relaxation by participating in a guided meditation led by the director of ACE, Peejo Sehr. The first 150 students to arrive will receive a SWEET t-shirt. Fabric markers will be available for coloring the t-shirts as a form of stress relief and mindfulness. In honor of Halloween, you can also expect some SWEET treats!
Wednesday, October 31 at 1:15pm to 2:30pm
Hyman Forum of the Athenaeum
1021 Dulaney Valley Rd, Towson, MD 21204, USA