Conditioning Through SAQ

Participants will go through various speed and agility exercises to enhance their speed, quickness, and conditioning.  The event is a conducted at a high level of intensity and it is recommended that participants are currently fit and active. 

Thursday, March 12 at 12:00pm to 12:30pm

Decker Sports and Recreation Center, 204
1021 Dulaney Valley Rd, Towson, MD 21204, USA

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