GopherSHRED combines resistancecardio, and core training for 4 exhausting and exciting 6-minute kick-butt combos.

All moves can be modified to meet your fitness needs and wants, and the choreography is changed EVERY WEEK to keep things interesting!

You will never get bored of this workout!

Registration not required BUT highly recommended for easier sign in and communications. ---->

Thursday, September 19 at 5:15pm to 5:55am

More dates through December 10, 2019

Decker Sports and Recreation Center, 150
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit



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