GopherSHRED combines resistance, cardio, and core training for 4 exhausting and exciting 6-minute kick-butt combos.

All moves can be modified to meet your fitness needs and wants, and the choreography is changed EVERY WEEK to keep things interesting!

You will never get bored of this workout!

Thursday, April 25 at 5:15pm to 6:00pm

More dates through May 9, 2019

Decker Sports and Recreation Center, Multipurpose Room
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit



Google Calendar iCal Outlook

Recent Activity