GoucherFit: Barre with Becky

Barre is a full body practice that is inspired by ballet, pilates, and yoga.  We will move through high repititions of controlled movement, followed by stretching.  During my class, I will always encourage you to connect with your body, your needs, and the present movement. 

 

*All GoucherFit classes are open to students, staff, and faculty and all skill levels and abilities are welcome!  Exercises can be modified to fit your needs.

Dial-In Information

https://goucher.zoom.us/j/6856819409?pwd=Ni9HWngvUmtpM0d2bUNSVThJVUhBUT09

Wednesday, October 21 at 4:00pm to 5:00pm

More dates through December 16, 2020

Virtual Event
Event Type

Recreation, Goucher Fit, Wellness, Social

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