GoucherFit: SHRED w/ Mary

GopherSHRED combines strength, cardio, and core training into four speedy and sweaty circuits with new moves and groovy playlists every class!

All GoucherFit classes are open to students, staff, & faculty, and all skill levels and abilities are welcome!  Exercises can be modified to fit your needs. 

Dial-In Information

https://goucher.zoom.us/j/6856819409?pwd=Ni9HWngvUmtpM0d2bUNSVThJVUhBUT09

Tuesday, December 1 at 4:15pm to 5:00pm

More dates through December 17, 2020

Virtual Event
Event Type

Social, Recreation, Goucher Fit, Wellness

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