Body Movement and Liberation is a conscious movement space that serves to ground oneself and liberate oneself. In space, we will ground ourselves with mindfulness/meditation, warm-up, liberate ourselves by learning a movement, and then stretch it all out to end our sesh. If you are looking for a less competitive dance environment or want to explore your body and movement this space is for you!

All GoucherMOVES classes are open to students, staff, and faculty and all experience levels, abilities, and identities are welcome! A variety of options are offered for each move in order to ensure all classes are accessible and fun for all.