High intensity interval training, combines cardio and strength training for a quick and effective full-body workout.

  • Participants must wear appropriate workout out clothes/footwear.
  • Please bring your Goucher I.D and present it to your instructor upon arrival.

Registration not required BUT highly recommended for easier sign in and communications. 

Thursday, September 19 at 8:00am to 8:30am

More dates through December 10, 2019

Decker Sports and Recreation Center, Multipurpose room
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit



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