High intensity interval training, combines cardio and strength training for a quick and effective full-body workout.
- Participants must wear appropriate workout out clothes/footwear.
- Please bring your Goucher I.D and present it to your instructor upon arrival.
Registration not required BUT highly recommended for easier sign in and communications. Register at: www.IMLeagues.com/Goucher/registration
Saturday, November 16 at 11:00am to 11:30am
Tuesday, November 19 at 8:00am to 8:30am
Wednesday, November 20 at 8:00am to 8:30am
Thursday, November 21 at 8:00am to 8:30am
Saturday, November 23 at 11:00am to 11:30am
Tuesday, November 26 at 8:00am to 8:30am
Tuesday, December 3 at 8:00am to 8:30am
Wednesday, December 4 at 8:00am to 8:30am
Thursday, December 5 at 8:00am to 8:30am
Decker Sports and Recreation Center, Multipurpose Room, 150
1021 Dulaney Valley Rd, Towson, MD 21204, USA