HIIT

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout.

  • Participants must wear appropriate workout out clothes/footwear.
  • Please bring your Goucher I.D and present it to your instructor upon arrival.

Registration not required BUT highly recommended for easier sign in and communications. Register at: www.IMLeagues.com/Goucher/registration

Saturday, November 16 at 11:00am to 11:30am

More dates through December 5, 2019

Decker Sports and Recreation Center, Multipurpose Room, 150
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit

Website

https://www.goucher.edu/experience/li...

Hashtag

#recreation

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