High intensity interval training, combines cardio and strength training for a quick and effective full-body workout.
- Participants must wear appropriate workout out clothes/footwear.
- Please bring your Goucher I.D and present it to your instructor upon arrival.
Registration not required BUT highly recommended for easier sign in and communications. Register at: www.IMLeagues.com/Goucher/registration
Thursday, December 5, 2019 at 8:00am to 8:30am
Decker Sports and Recreation Center, Multipurpose Room, 150
1021 Dulaney Valley Rd, Towson, MD 21204, USA