High intensity interval training is a short, effective, four circuit workout that boosts your energy and mood without any equipment! Each circuit consists of two fun but challenging moves, options are offered for every move so every HIIT class is customizable to YOU! If you’re looking for an energizing, time-effective workout, HIIT is the class for you!
Wednesday, December 15, 2021 at 5:30pm to 6:15pm
Decker Sports and Recreation Center, Multipurpose room
1021 Dulaney Valley Rd, Towson, MD 21204, USA
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