HIIT with Kiara

Looking for a quick but effective workour? HIIT is the class for you! HIIT aka High Intensity Interval Training is only 30 minutes long but gives you energy that lasts! A high intensity workout that keeps your body burning calories and toning muscles for up to 24 hours after completion! This class offers modifications for any move so that all levels feel comfortable and welcome! Let's HIIT it!

Saturday, February 29 at 10:30am to 11:00am

More dates through May 9, 2020

Trustees Hall, Glass studio
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit, Wellness

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