HIIT with Kiara
High intensity interval training is a short, effective, four circuit workout that boosts your energy and mood without any equipment! Each circuit consists of two fun but challenging moves, options are offered for every move so every HIIT class is customizable to YOU! If you’re looking for an energizing, time effective workout, HIIT is the class for you!
Zoom Information: 685 681 9409
Wednesday, April 14 at 5:15pm to 6:00pm
Wednesday, April 21 at 5:15pm to 6:00pm
Wednesday, April 28 at 5:15pm to 6:00pm
Wednesday, May 5 at 5:15pm to 6:00pm
Wednesday, May 12 at 5:15pm to 6:00pm