Open Cardio and Quickness Session

This event is designed for students to work on thier overall speed and explosiveness while increasing their overall cardio ability.  The event will include a 10 minute warm-up followed by 20 minutes of intense cardio work. 

Monday, March 12 at 1:30pm to 2:15pm

Decker Sports and Recreation Center Gymnasium
1021 Dulaney Valley Rd, Towson, MD 21204, USA

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