Canceled: SHRED with Becky

SHRED is a 4 circuit workout. Each circuit will be made up of 3 parts and will total 6 minutes in length: 3 minutes of resistance, 2 minutes of cardio, and 1 minute of abs. SHRED boosts your metabolism and mood!

Tuesday, May 5 at 6:00pm to 7:00pm

Decker Sports and Recreation Center, Multi Purpose Room
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit, Wellness

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