Canceled: SHRED with Becky
SHRED is a 4 circuit workout. Each circuit will be made up of 3 parts and will total 6 minutes in length: 3 minutes of resistance, 2 minutes of cardio, and 1 minute of abs. SHRED boosts your metabolism and mood!
Tuesday, May 5 at 6:00pm to 7:00pm
Decker Sports and Recreation Center, Multi Purpose Room
1021 Dulaney Valley Rd, Towson, MD 21204, USA