STRONG by Zumba

*This is not a dance class*
But it is awesome.

STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves TO THE BEAT! Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Closed-toed shoes required.
Mats provided.
Bring water!

Tuesday, May 7 at 4:00pm to 5:00pm


Trustees Hall, Glass Studio
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Recreation, Goucher Fit

Hashtag

#STRONG

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