Yoga Nidra

A sleep-based meditation technique that will bring you more focus, awareness and energy to improve academic wellbeing. Please bring blankets and pillows, a yoga mat, eye mask and come prepared for a comfy, deeply relaxing nap!

Tuesday, September 25 at 1:00pm to 2:00pm

Trustees Hall, Dance Studio
1021 Dulaney Valley Rd, Towson, MD 21204, USA

Event Type

Social

Departments

Administrative, ACE: Academic Center for Excellence

Tags

Yoga

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