Yoga with Auriane

The yoga class I will be teaching will be a vinyasa flow yoga class with an alternating focus on pranayama (breathing techniques) as well as meditations. I will remain very flexible and open to the needs of the movers who will be attending my classes and would love to offer a variety of themes and types of sequences. We will start class with either a pranayama technique or a meditation, move into a flow sequence with a warm up, peak poses, and a cool down (either a gentle/stretching flow or a more active and energizing flow depending on the week), and end with savasana.

Dial-In Information

Zoom Information: 685 681 9409

Password: Recreation

Wednesday, April 14 at 6:30pm to 7:30pm

More dates through May 12, 2021

Virtual Event
Event Type

Recreation, Goucher Fit



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