Yoga with Lauren

Connect with your mind, body, and spirit through an invigorating vinyasa yoga practice. Use of breath work and different yoga poses will guide us in this journey together followed by a final meditation at the end of each session.

Dial-In Information

Zoom Information: 685 681 9409

Password: Recreation

Tuesday, April 13 at 7:00pm to 8:00pm

More dates through May 11, 2021

Virtual Event
Event Type

Recreation, Goucher Fit

Cost

$0

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