Event Calendar for Trustees Hall

February 19, 2019

Tuesday, February 19

Yoga with Kait

Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.

STRONG by Zumba

*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...

Wednesday, February 20

Reiki

Reiki is a Japanese healing technique that promotes relaxation and stress reduction. It is based on the principle that the practitioner can channel energy...

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Video Gaming Club

For more information please contact Jessica Castro

Thursday, February 21

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

Sunday, February 24

Yoga with Lauren P

Move your body, connect with your breath, and quiet your mind. Mats provided.

Monday, February 25

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Barre Above

A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and heart pounding! No shoes necessary. Mats, bender balls, and weights...

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

K Pop Dance Club

For more information please contact Audrey Maxwell

Tuesday, February 26

Yoga with Kait

Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.

STRONG by Zumba

*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...

Wednesday, February 27

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Video Gaming Club

For more information please contact Jessica Castro

Thursday, February 28

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

Sunday, March 3

Yoga with Lauren P

Move your body, connect with your breath, and quiet your mind. Mats provided.

Monday, March 4

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Barre Above

A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and heart pounding! No shoes necessary. Mats, bender balls, and weights...

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

K Pop Dance Club

For more information please contact Audrey Maxwell

Tuesday, March 5

Yoga with Kait

Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.

STRONG by Zumba

*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...

Wednesday, March 6

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Video Gaming Club

For more information please contact Jessica Castro

Thursday, March 7

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

Sunday, March 10

Yoga with Lauren P

Move your body, connect with your breath, and quiet your mind. Mats provided.

Monday, March 11

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Barre Above

A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and heart pounding! No shoes necessary. Mats, bender balls, and weights...

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

K Pop Dance Club

For more information please contact Audrey Maxwell

Tuesday, March 12

Yoga with Kait

Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.

STRONG by Zumba

*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...

Wednesday, March 13

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Video Gaming Club

For more information please contact Jessica Castro

Thursday, March 14

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

Monday, March 18

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Barre Above

A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and heart pounding! No shoes necessary. Mats, bender balls, and weights...

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.

K Pop Dance Club

For more information please contact Audrey Maxwell

Tuesday, March 19

Yoga with Kait

Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.

STRONG by Zumba

*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...

Wednesday, March 20

High Intensity Interval Training

High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...

Video Gaming Club

For more information please contact Jessica Castro

Thursday, March 21

Yoga with Lauren P

Join Lauren Pope from Goucher Yoga club as you move your body, connect with your breath, and quiet your mind. Mats provided.