Event Calendar for Trustees Hall
Thursday, April 25
Move your body, connect with your breath, and quiet your mind. Mats provided.
Sunday, April 28
Move your body, connect with your breath, and quiet your mind. Mats provided.
Monday, April 29
High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...
A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and heart pounding! No shoes necessary. Mats, bender balls, and weights...
Move your body, connect with your breath, and quiet your mind. Mats provided.
For more information please contact Audrey Maxwell
Tuesday, April 30
Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.
*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...
Wednesday, May 1
High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...
For more information please contact Jessica Castro
Thursday, May 2
Move your body, connect with your breath, and quiet your mind. Mats provided.
Sunday, May 5
Move your body, connect with your breath, and quiet your mind. Mats provided.
Monday, May 6
High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...
A hybrid of ballet, pilates, and yoga, Barre Above will leave your legs shaking and heart pounding! No shoes necessary. Mats, bender balls, and weights...
Move your body, connect with your breath, and quiet your mind. Mats provided.
For more information please contact Audrey Maxwell
Tuesday, May 7
Join Kait Kozak, head coach of Goucher Volleyball, as you move your body, connect with your breath, and quiet your mind. Mats provided.
*This is not a dance class* But it is awesome. STRONG by Zumba® combines body weight, muscle conditioning, cardio, kickboxing, and plyometric training moves...
Wednesday, May 8
High intensity interval training, combines cardio and strength training for a quick and effective full-body workout. Just 30 minutes total is enough to...
For more information please contact Jessica Castro
Thursday, May 9